I understand the strain that modern-day living can put on us, and that is precisely why I established Positive Steps Therapies.
I’m a retired Dental Hygienist and Lecturer. It is a very long story I’ll tell you about when we meet.
Since 2015, I have been working exclusively as a Complementary Therapist, specialising in Oncology Care Therapies, Lymphatic Drainage, Scar Tissue Therapy, Reiki, Reflexology, Aromatherapy and Therapeutic Massage, working on a day chemotherapy unit and in hospice care. In 2023 I decided leave my job in day chemotherapy and here we are. I cant wait to work with YOU.
My focus is guiding you to a place of deep relaxation through connecting the body, mind and spirit, where healing begins.
If you’re dealing with swelling caused by lymphoedema or chronic illness, as well as pain or inflammation, there’s no need to worry! I’m here to offer my expertise and support in improving your mobility and overall health in a friendly and welcoming way.
Whether you’re interested in lymphatic drainage, reflexology, reiki, therapeutic massage, or scar tissue therapy, I will guide you in finding the perfect combination of treatments to enhance your well-being.
Rest assured, I’m fully insured, an accredited reflexology lymph drainage practitioner and a proud member of respected professional organisations such as The Federation of Holistic Therapists and Butterfly Touch Therapists. This ensures that you will be in capable hands!
I’m thrilled to have the opportunity to work with you and help you start feeling like your best self. Looking forward to our journey together!
Rhona McLaughlin9 November 2023Pamela is such a skilled therapist, the lymphatic drainage reflexology has really helped with my health concerns and supported me to manage them better.
Sharon O'Brien2 November 2023Pamela is an amazing therapist who not only listens to her client, but their body. Personally, her aim is to heal rather than cure 💜
Blessed Wellness Studio31 October 2023As always Pamela’s treatment was amazing. I left feeling less achy and so so relaxed
Andy Smith19 October 2023Always a great experience with Pamela and lots of good advice to help. Therapeutic massage with Pamela is something that helps me and highly recommend this.
Alison Parker17 October 2023I had a lovely reflexology appointment with Pamela. She made me feel welcome and relaxed throughout. The room was very calming and Pamela knew so much about complementary therapies. Was a lovely experience
Elizabeth Ross12 October 2023This was my 5th session for Reflexology with Pamela and it still amazes me how Lymphatic drainage works by just massaging my feet (I know it's a bit more than massage but hard to explain) If anyone is sceptical about Reflexology like I was , just give it a try , it does work . I get it for swollen feet, ankles, legs and fingers, there is a huge difference in them now .
