Inhale deeply...

At times, life can become overwhelming with its fast pace, constant demands, and unwavering stress.

Now, exhale with a sigh…

Hello, I am Pamela.

I understand the strain that modern-day living can put on us, and that is precisely why I established Positive Steps Therapies.

I’m a retired Dental Hygienist and Lecturer. It is a very long story I’ll tell you about when we meet.

Since 2015, I have been working exclusively as a Complementary Therapist, specialising in Oncology Care Therapies, Lymphatic Drainage, Scar Tissue Therapy, Reiki, Reflexology, Aromatherapy and Therapeutic Massage, working on a day chemotherapy unit and in hospice care. In 2023 I decided leave my job in day chemotherapy and here we are. I cant wait to work with YOU.

Do you feel exhausted, stressed, tense, swollen, bloated, or suffer from chronic pain or sleeping issues?

Would you like to feel more relaxed and less stressed, have a better pain management system, improved sleep quality and a stronger sense of well-being?

Then let me help you...

My focus is guiding you to a place of deep relaxation through connecting the body, mind and spirit, where healing begins.

If you’re dealing with swelling caused by lymphoedema or chronic illness, as well as pain or inflammation, there’s no need to worry! I’m here to offer my expertise and support in improving your mobility and overall health in a friendly and welcoming way.

Whether you’re interested in lymphatic drainage, reflexology, reiki, therapeutic massage, or scar tissue therapy, I will guide you in finding the perfect combination of treatments to enhance your well-being.

Rest assured, I’m fully insured, an accredited reflexology lymph drainage practitioner and a proud member of respected professional organisations such as The Federation of Holistic Therapists and Butterfly Touch Therapists. This ensures that you will be in capable hands!

I’m thrilled to have the opportunity to work with you and help you start feeling like your best self. Looking forward to our journey together!